Slow Living

Do you need a day of rest and relaxation? Then you've come to the right place. Our #HoteHelden offer you a package to slow down completely. One ideal option is slow jogging - probably the easiest and most enjoyable way to run. During this mindful endurance training with one of our personal trainers, you focus entirely on your body, your well-being and your breathing. It's about consciously breathing deeply, smiling and running slowly. The pace is always within your comfort zone and the moderate movement is proven to put you in a good mood. The special technique is easy on the joints and is particularly suitable for beginners to start training slowly.

After your workout, you can relax in the adjoining Keidel mineral thermal bath and sauna area. Enjoy harmonious moments in the thermal pool, forget the stress and unwind in the sauna. You will be spoiled with culinary delights in our hotel restaurant. Enjoy regional delicacies and let the relaxing day come to a quiet end.